SWIMRUN INTRO with Ulrika Eriksson
explore the course and build confidence before race day
Join Ulrika Eriksson for a pre-race preparation day on Styrsö before the Gothenburg Swimrun. Limited spots available.
Event overview
Get ready for race day with local Swimrun expert and ÖTILLÖ coach Ulrika “Ullis” Eriksson. Spend a day exploring parts of the race environment, discussing strategy, equipment and teamwork, and enjoying a relaxed training session together with fellow participants.
- Date: Friday, 24th, 2026
- Location: Styrsö Bratten, Gothenburg
- Time: 11:30 – approx. 17:30
- Price: €75 incl. lunch
- Suitable for all experience levels
Schedule
Friday, July 24th, 2026
Meet at the Race Venue
– Welcome & introduction
– Overview of the day
Easy 5Km Shake-Out Run
– Relaxed pace
– Scenic viewpoints (Stora Rös)
– Course discussion & equipment tips
Lunch at Bratten
– Group lunch (indcluded in the price)
– Opportunity to ask questions
SwimRun Session
– Relaxed pace (~2 hours) with plenty of opportunities for questions and discussion
– Technical guidance on transitions, entries & exits, equipment, and teamwork
– Course-specific insights and race-day preparation for Gothenburg
…What you’ll learn
1. Race strategy
2. Equipment & Transitions
3. Confidence
Getting There
Ferry Information
Participants can take the ferry from Saltholmen to Styrsö Bratten.
Link to the journey planner:
Recommended Ferry departures: 11:10
Meet Ulrika
Ulrika Eriksson — one of the most accomplished athletes in the Swimrun community, she is a former ÖTILLÖ Swimrun World Champion and has been on the podium of ÖTILLÖ World Series races countless times.
With her diverse background in adventure sports and her passion for helping others grow, Ulrika brings not only elite competitive experience but also deep insight into the unique demands of ÖTILLÖ Swimrun..