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October 25th, 2024

Give Swimrun a Try

Dive into the World of Swimrun and discover the Sport

What rookies should know about swimrun

WHAT IS SWIMRUN?

Swimrun is an exciting sport that blends running and swimming in the great outdoors, typically done in teams of two. Participants transition between land and water, navigating diverse terrains like mountain trails, sandy beaches, and rocky coastlines. One of the most appealing aspects of Swimrun is the sense of fun and camaraderie it fosters. Enjoying the experience with a partner enhances the thrill, and the supportive Swimrun community helps create lasting friendships. You’ll share laughter and challenges, turning each race into a memorable social event. In a world, where we often crave adventure and a deeper connection to nature, Swimrun offers an escape from the everyday hustle. It immerses you in breathtaking landscapes, allowing you to experience the joy of conquering new terrains.

WHAT DOES IT TAKE TO SWIMRUN?

You’ll wear a wetsuit while running and swim with your shoes on, making for a unique adventure. If you don’t have your own wetsuit, you can rent one from ÖTILLÖ. For safety and environmental reasons, you’ll need to carry a whistle, a foldable cup or flask, and a first aid kit. All three items can also be purchased at the ÖTILLÖ merchandise stand at the event site. All other mandatory equipment, such as your race bib, swim cap, and timing chip, will be provided by ÖTILLÖ. While it’s beneficial to use additional gear like swim goggles, paddles, fins, or tow lines (for teams), it’s not required. In summary, the only essential item you need to own to sign up for your first Swimrun is a pair of running shoes. Pack your shoes and get ready for an unforgettable adventure!

WORRIED ABOUT YOUR FITNESS LEVEL?

Don’t be! If you can run and swim, you’re ready to join in. Swimrun is open to everyone, regardless of experience. ÖTILLÖ offers various race distances to accommodate all abilities. Newcomers can start in the Experience category, which focuses on participation and exploration, while more experienced athletes can tackle the Sprint or World Series categories for a greater challenge. All participants race together, fostering a unique sense of equality and camaraderie.

So why wait? Dive into the world of Swimrun and discover a sport that’s not only an excellent workout but also an opportunity to explore nature, make new friends, and create unforgettable memories!