personal coaching

ÖTILLÖ Swimrun is one of the world’s most demanding endurance challenges, combining trail running and open-water swimming through breathtaking natural landscapes.

Our personal coaching program is designed to guide you on this unique journey, helping you build strength, technical skills, and mental resilience. With tailored training plans, expert insights, and motivation at every step, we prepare you to take on the elements – and to cross the finish line with confidence.

For the Personal Coaching programm ÖTILLÖ Swimrun has teamed up with Ulrika Eriksson, known as “TriUllis,” who is one of the most accomplished athletes in the Swimrun community, with a legacy marked by multiple World Series wins and podium finishes at the prestigious ÖTILLÖ Swimrun World Championship.

With her diverse background in adventure sports and her passion for helping others grow, Ulrika brings not only elite competitive experience but also deep insight into the unique demands of ÖTILLÖ Swimrun.

Her long-standing involvement at the highest level of the sport, combined with a supportive coaching style, makes her exceptionally well-suited as a personal coach for participants aiming to achieve their best in Swimrun events. Ulrika heads a team of professional coaches who work with you to support you through the ÖTILLÖ training programme. Here is what she has to say: