Bonus Blog of the Month: Mother nature is the boss

The 15km introduction Hvar ‘Sprint’ was harder than it had ever been: choppy seas, gallons of water ingested and more vertical feet under the Adriatic sun than I could count… and I was strapped to my buddy Jack who turned out to be an even worse swimmer than yours truly (aka The Sinker)…

Bringing you to the heart of swimrun

Spocks Family – the roaming social media storyteller – has been covering the sport of swimrun for over four years now, but Robin Danehav can remember the exact moment when its appeal hit the team over the head – and it’s a lot more recent than you might imagine.

ÖTILLÖ Swimrun Legend: Annika Åstrom

Annika Åstrom, 53, has completed nine ÖTILLÖ World Championships. In her first year there were only 10 women at the start but soon “we will be the majority”.

In the cockpit with Nair and Charlie

Flying is the fastest way to get to the Isles of Scilly, with travel time between 20 to 60 minutes. Female pilots Nair Tate and Charlie Baker give SLM the lowdown on Skybus.

Putting ÖTILLÖ INCroatia: Meet the man behind the destination

For Ivan Verunica, CEO of INCroatia the sport of swimrun and the spectacular mountainous coast along the crystal-clear Adriatic Sea are “a match made in heaven”. He contacted Michael Lemmel and Mats Skott suggesting Croatia as a unique spot to race across the island’s history, beauty and stunning nature.

International partners
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Could hot drinks boost your performance in cold weather?

With the majority of athletes training for ÖTILLÖ World Series races living in colder countries in the Northern Hemisphere, Andy Blow thought it might come in handy to know the potential benefits of having warm drinks before and during training and races.

Vivobarefoot takes the plunge, even in cold water

Cold water swimming is fast emerging on the medical radar as the “superfood” of physical activities – lowering blood pressure while boosting immunity, circulation and libido. VIVOBAREFOOT asks some cold water lovers of the Swimrun World Series why and how they do it when the temperature plummets.

On the record: Diane Sadik

At age 29, Diane Sadik is a powerhouse on and off the course, between a PhD in Electrical Power Engineering and numerous podium positions at ÖTILLÖ World Series races.

Swimrun Life #5 2017 – A word from the editor

I find myself waking up extra early on Sunday mornings with the anticipation of a blissfully long swimrun training day ahead of me. Instead, I put on an ÖTILLÖ cap and stare fondly at my paddles with this year’s race distances scribbled across them. Race days are not all I’m yearning for. It’s the people, the ÖTILLÖ community that I miss.

Race Directors’ Moment: The year is coming to a close

The selection process for the 2018 ÖTILLÖ Swimrun World Championship has started and the registration for Director’s Choice and the Ranking application is now open. There are four more ÖTILLÖ qualification races, plus the 7/24 concept.

2017 Ranking Leaders: Consistency puts you on top!

In 2016, we started a Ranking System that we could be as fair as possible when awarding spots to the ÖTILLÖ Swimrun World Championship. Before this method, we had to try to sift through hundreds of applications and go with our gut feeling. Now we can finally see its full effect.

Josefine Fast and Maria Möller swimrun for fun

Josefine and Maria started working out three years ago at ages 34 and 37. As team Swimrun4fun, they not only finished the 2017 ÖTILLÖ WC but are No 2 in the 2017 World Series Women’s Team ranking. As they say, “Our ultimate goal is to try to inspire others – we think everyone should be a swimrunner.”

The True Heroes of ÖTILLÖ: Meet Olof Karlsson

Olof drove 7 hours to come and talk to me. I suggested Skyping or a phone call but he insisted, he wanted to see me in person. At the age of 40, Olof weighed 160 kg. He’s now hoping to qualify for the 2019 ÖTILLÖ Swimrun WC via the 24/7 concept.

Eventcare takes care of its swimrun family

Want to know why the pressure bandage is mandatory equipment for an ÖTILLÖ swimrun race? Meet Eventcare, the team that manages and coordinates all of our medical situations on the course. While they are wonderful people we really don’t want to see or talk to them during a race because that means that someone is in need of their assistance.

Swimrun NC sets the course for community outreach

In 2016, Swimrun North Carolina bought Braille signs for the museum at Hanging Rock State Park, where the race takes place. This year, Swimrun NC spent $7,300 on a mobile fire fighting system for one of the parks ATVs. They also connect the elementary schools with the racers. Herbert Krabel shares the philosophy of the non-profit event.

On the record: Helen Maalinn

At the age of 10, Helen Maalinn convinced the organiser of a local aquathlon to let her race with the adults. She hasn’t slowed down since.

Photo Pick: Jakob Edholm captures Engadin winner Salli Carlfjord

Those of you who have participated in a few ÖTILLÖ events have probably come across me in the water on one of the swims along the racecourse, popping up from nowhere in my wetsuit and chasing you, almost a little too close, or putting the camera in your face when you least expect it. Sorry, but I like spending time in the water!

Blog of the Month: Why we think you should swimrun in 2018 …

Fancy a fresh physical and mental challenge working as part of a team? Done a triathlon, maybe an ironman, a marathon and want to experience something different? Then swimrun would be a good place to start. Most races offer a short and long course, so you can select a race that’s right for your team’s strengths.

Swimrun Life #4 2017 – A word from the editor

When I first heard about the ÖTILLÖ Sprint races, I didn’t think it was a good fit for me. First, sprint in my mind translates to a fast short race. Second, I thought the Sprint swimruns were an introductory stepping-stone to the full-distance courses, therefore practised swimrunners need not apply. I was wrong on both counts.

Race Directors’ Moment: The season is coming to a close

It has been a year in which weather has been very prominent at each race. In Hvar it was the wind and the currents, at Utö it was the fear of the cold water, at the Isles of Scilly it was the tropical-like conditions, at Engadin it was the major thunderstorm, at ÖTILLÖ it was the wind but at 1000 Lakes the season ended with perfect conditions!

Maja Tesch sets world record with Roof of the World Swimrun

Maja Tesch is a 28-year-old who wasn’t interested in sports until her twenties, but during the last few years has been making up for lost time. This summer, together with Christofer Johansson, she travelled through Tajikistan and set a world record for the World’s Highest Swimrun at an altitude of 3914m.

Photo Pick: Jakob Edholm and the legendary Pig Swim

When you have weather conditions like at ÖTILLÖ WC this year, your logistic plans are totally screwed. So you adapt to nature and improvise, using the experience you’ve gained from 8 years of working as the official ÖTILLÖ photographer.

#WEareSWIMRUN: so much more than a hashtag

It all started one Saturday morning in 2012, when Chris Floden, Chairman of HEAD SWIMMING Nordic CBM, based in Nacka, Sweden, called his HEAD colleague Stefan Sponer to chat about the possibility of putting a long vertical zipper on the front side of the latest HEAD wetsuit, the TRICOMP12 …

Swimrun Life: Where Adventure meets Science

Dr Simon Donato started the ÖTILLÖ merit race Amphibious Challenge swimrun a few years ago. But in his day job, Adventure Science, the Canadian pairs super fit adventure athletes with researchers to conduct scientific and humanitarian projects in some of the most remote places on the planet.

International partners
  • Head
  • Campz Addnature
  • Garmin
  • Vivo Barefoot
  • Mr Green