Swimrun Life #5 2017 – A word from the editor

I find myself waking up extra early on Sunday mornings with the anticipation of a blissfully long swimrun training day ahead of me. Instead, I put on an ÖTILLÖ cap and stare fondly at my paddles with this year’s race distances scribbled across them. Race days are not all I’m yearning for. It’s the people, the ÖTILLÖ community that I miss.

Race Directors’ Moment: The year is coming to a close

The selection process for the 2018 ÖTILLÖ Swimrun World Championship has started and the registration for Director’s Choice and the Ranking application is now open. There are four more ÖTILLÖ qualification races, plus the 7/24 concept.

ÖTILLÖ Swimrun Christmas Wish List

A spot at the 2018 ÖTILLÖ WC tops every swimrunner’s Christmas List but you can never have enough training gear either.

Nicolas Remires launches Team Envol, the first swimrun club

Nicolas Remires continues to help take swimrun to the next level. After offering a free 12-week training programme, the personal trainer is back with Team Envol, the first swimrun club.

Fanny and Sarah’s excellent adventure: Wild Coast Swimrun training camps for women

Fanny Danckwardt and Sarah Hansson finished the 2017 ÖTILLÖ WC in 10:49:14, a time that placed them second in the Women’s Category. The sports marketing expert and personal trainer have set up the Wild Coast Swimrun – a training camp for women only.

2017 Ranking Leaders: Consistency puts you on top!

In 2016, we started a Ranking System that we could be as fair as possible when awarding spots to the ÖTILLÖ Swimrun World Championship. Before this method, we had to try to sift through hundreds of applications and go with our gut feeling. Now we can finally see its full effect.

Josefine Fast and Maria Möller swimrun for fun

Josefine and Maria started working out three years ago at ages 34 and 37. As team Swimrun4fun, they not only finished the 2017 ÖTILLÖ WC but are No 2 in the 2017 World Series Women’s Team ranking. As they say, “Our ultimate goal is to try to inspire others – we think everyone should be a swimrunner.”

The True Heroes of ÖTILLÖ: Meet Olof Karlsson

Olof drove 7 hours to come and talk to me. I suggested Skyping or a phone call but he insisted, he wanted to see me in person. At the age of 40, Olof weighed 160 kg. He’s now hoping to qualify for the 2019 ÖTILLÖ Swimrun WC via the 24/7 concept.

Eventcare takes care of its swimrun family

Want to know why the pressure bandage is mandatory equipment for an ÖTILLÖ swimrun race? Meet Eventcare, the team that manages and coordinates all of our medical situations on the course. While they are wonderful people we really don’t want to see or talk to them during a race because that means that someone is in need of their assistance.

Swimrun NC sets the course for community outreach

In 2016, Swimrun North Carolina bought Braille signs for the museum at Hanging Rock State Park, where the race takes place. This year, Swimrun NC spent $7,300 on a mobile fire fighting system for one of the parks ATVs. They also connect the elementary schools with the racers. Herbert Krabel shares the philosophy of the non-profit event.

Ida Enstedt creates Garmin swimrun app and becomes a WC swimrunner along the way

Ida Enstedt, a marketing coordinator for Garmin Nordics and part of the team responsible for developing Garmin’s swimrun app, first initiated the collaboration between Garmin and ÖTILLÖ with two successful Garmin sponsored teams. That got her well and truly hooked with the sport and the World Championship.

On the record: Helen Maalinn

At the age of 10, Helen Maalinn convinced the organiser of a local aquathlon to let her race with the adults. She hasn’t slowed down since.

Why you shouldn’t forget about hydration during winter training

Just because the ÖTILLÖ season has finished, it doesn’t mean you’ve stopped training. And even though it’s winter, you should be thinking about hydration if you want to get the most out of the hours you’re putting in.

Photo Pick: Jakob Edholm captures Engadin winner Salli Carlfjord

Those of you who have participated in a few ÖTILLÖ events have probably come across me in the water on one of the swims along the racecourse, popping up from nowhere in my wetsuit and chasing you, almost a little too close, or putting the camera in your face when you least expect it. Sorry, but I like spending time in the water!

Blog of the Month: Why we think you should swimrun in 2018 …

Fancy a fresh physical and mental challenge working as part of a team? Done a triathlon, maybe an ironman, a marathon and want to experience something different? Then swimrun would be a good place to start. Most races offer a short and long course, so you can select a race that’s right for your team’s strengths.

International partners
  • Vivo Barefoot
  • ARK Swimrun
  • Mr Green

All articles

The Sprint Final 15: Swimrun’s Hall of Fame

Hollywood has its Walk of Fame, Cleveland has its Rock & Roll Hall of Fame and ÖTILLÖ has its Final 15 – an open-air museum where you can follow in the footsteps of swimrun legends who’ve battled their way along this last 15 kilometers of the ÖTILLÖ World Championship course for the past 14 years.

The Swimrun Chameleon

Annika Ericsson is a five-time ÖTILLÖ Swimrun World Champion, winning the title more than any other racer in any other category. She also has a slew of first place wins in both the Women’s and Mixed categories.

Kickboxing world champ dives into swimrun

By all means, Fanny Josefine should be in a stable or the boxing ring but instead, this world cup gold kickboxing champion is saddling up with paddles and a pullbuoy as Team Lost.

How one team uses swimrun to combat MS stereotypes

Patric Tengblad was recently diagnosed with MS, a neurological disease that affects 2.3 million people worldwide. For the 2019 swimrun season he will pair up with newcomer to the sport Dr Fredrik Piehl as Team Combat MS.

The accidental triathlete takes on swimrun

12-time Ironman Champion Lucy Gossage is swapping her podium position for a year of different races in different places, and that includes her first swimrun at Isles of Scilly.

Our 2019 challenge: bring a friend

Swimrun continues to grow by leaps and bounds. Not only has the sport crossed over to the endurance community but new brands, new athletes and new races (and on non-frozen continents!) are coming on board. Look for our new 5-7k Experience distance and the possibility to race Solo.

Swimrun’s ARK of success

The 2017 ÖTILLÖ Swimrun World Championship was one for the history books. Against all odds, including disorientating waves and relentless winds that toyed with racers throughout the day, a new sub-8 hours course record was set. Off the course, the buzz was all about the new ARK wetsuit prototype worn by two of the first-place teams.

How do you rank on Swimrun Watch?

For Andreas Ribbefjord, what started out as a bunch of spreadsheets quickly transitioned into a small application called Swimrun Watch.

Thule Crew sweep 2018 ÖTILLÖ season to win €33,000

Helena Karaskova Erbenova and Martin Flinta took first place at 1000 Lakes last weekend. Wearing the Golden Bib for the Mixed Division, it was the pair’s sixth consecutive ÖTILLÖ swimrun win – a streak that took them across the entire 2018 season and led them to the €33,000 pot of gold.

ÖTILLÖ’s new World Champs get ready for 1000 Lakes

Some people break records, others shatter them. That’s exactly what Fredrik Axegård and Alex Flores did when they finished the 2018 ÖTILLÖ Swimrun World Championship in a time of 7:39:25, 19 minutes faster than last year. As Team SportOffice heads to 1000 Lakes in Germany this weekend, they talk to SLM about race day and tactics.

Confessions of a swimrunrunner: first time at ÖTILLÖ

To non-Swedes, the ÖTILLÖ Swimrun World Championship seems like a way the natives spend a day outdoors frolicking with friends before the long dark winter sets in. But for those of us not born in the country that bares a yellow Nordic cross on a field of blue, ÖTILLÖ – 75 km that cross 26 islands, known as one of the toughest endurance races in the world – is daunting. Here’s what teams racing the WC for the first time have to say.

No training? No problem, ÖTILLÖ still needs you!

Volunteerism may be the fastest growing trend in global tourism, but you don’t have to travel half way across the world to give back: you can make an impact at a local level and swimrun is a cool place to start.

The rise of the swimrun Sprint

When ÖTILLÖ launched the Engadin Sprint three years ago, 19 teams signed up. Last week, the compact alpine swimrun attracted 100 teams representing 19 nationalities. Best friends, fathers and sons, husbands and wives – you name it – swimrunners are loving the shorter distance “unique race in a unique place” that ÖTILLÖ has become famous for.

Quest for Golden Bib climbs to new heights at Engadin this weekend

It’s been the most spectacularly competitive ÖTILLÖ swimrun season to date with neck and neck finishes in the Men’s, Women’s and Mixed divisions. The July 7-8 weekend in Engadin promises to be equally a nail-biter as Golden Bib teams look for their fourth consecutive wins. Here’s what to expect.

Team Briefing: Baby on Board returns to Isles of Scilly this weekend, eh?

During training for the 2017 ÖTILLÖ Isles of Scilly, Sophia Chadwick found out she was expecting. She and partner Brian McArdle decided to do the Scilly Sprint instead, and crossed the Finish Line when she was five months pregnant. The couple return this weekend to race the full distance Scilly course.

6 things to know about new ÖTILLÖ Swimrun Cannes

The first-ever ÖTILLÖ Cannes weekend on October 20th and 21st 2018 will have a Sprint course on Saturday and the World Series race on Sunday, plus a few new elements, too. From water temps to getting to Cannes, here’s what you need to know.

Swimrun Life #7 2018 – A word from the editor

The heartache of missing out on the ÖTILLÖ swimrun season opener in Hvar was akin to being in high school and hearing that your ex went to Prom without you. Except this ain’t high school, and when you give your heart to ÖTILLÖ, you get plenty of love back.

Why Team TwinnyDip has unfinished business with ÖTILLÖ

Between rhubarb tarts and Spinach halloumi pies, foodies Valerie and Natalie Wong, 33, also share a passion for swimrun. And although they have unfinished business with ÖTILLÖ WC, team TwinnyDip admits their biggest competition lies in each other.

Gococo socks it to you with new swimrun design

As every swimrunner would agree, never underestimate the importance of the sock. No one wants a blister or chafing when you still have 30km of swimming and running to go. That’s why Annie and Linnéa Wennergren at Gococo have designed a new swimrun sock to keep flotation devices in place while maintaining compression.

Attention swimrunners: win a Garmin fēnix 5

Garmin’s fēnix 5 is the only sports watch on the market which features a swimrun app that allows you to switch between swimming and running as many times as you wish. And now you can win a fēnix 5 with ÖTILLÖ.

Race Report Hvar: Let’s go 2018

Sitting on the plane coming back from Hvar, Croatia, all the emotions from the swimrun season opener splash up to the surface. What a spectacular weekend and what a start to the season. The chase for the Golden Bib is definitely on.

ÖTILLÖ bets on #cleantheocean with Mr Green

As ÖTILLÖ started from a bet between four friends to swimrun 75 km, it’s no shocker to hear about its recent partnership with an online gaming company. What is surprising is that the agreement between ÖTILLÖ and Mr Green is to focus on a #cleantheocean campaign.

International partners
  • Vivo Barefoot
  • ARK Swimrun
  • Mr Green