Making Waves: ÖTILLÖ races in headlines around the world

Read what Swedish Foreign Policy News had to say about ÖTILLÖ

Getting in Gear: tools of the swimrun trade

What you need to know about the Swimrun App for Garmin and cutting your wetsuit the right way

Vivobarefoot swimrun shoe gets a grip with Michelin

Vivobarefoot partners with Michelin to create the ultimate swimrun shoe that will function and look like nothing ever seen on the market.

Brrr … the truth about cold-water swimming

Before the start of Utö in May, 20 athletes swallowed a pill that would register the effects of cold-water swimming on their bodies. The data was then downloaded for research. Jørgen Melau talks to Nancy Heslin about his project.

Top Tips to get the most out of your Garmin Fēnix 5 swimrun app

Looking to get your place in the 2018 World Championship? Teams Garmin and fēnix explain how to get the most out of your Garmin fēnix 5 swimrun app.

International partners
  • Head
  • Campz Addnature
  • Garmin
  • Vivo Barefoot
  • Mr Green

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Thule Crew sweep 2018 ÖTILLÖ season to win €33,000

Helena Karaskova Erbenova and Martin Flinta took first place at 1000 Lakes last weekend. Wearing the Golden Bib for the Mixed Division, it was the pair’s sixth consecutive ÖTILLÖ swimrun win – a streak that took them across the entire 2018 season and led them to the €33,000 pot of gold.

ÖTILLÖ’s new World Champs get ready for 1000 Lakes

Some people break records, others shatter them. That’s exactly what Fredrik Axegård and Alex Flores did when they finished the 2018 ÖTILLÖ Swimrun World Championship in a time of 7:39:25, 19 minutes faster than last year. As Team SportOffice heads to 1000 Lakes in Germany this weekend, they talk to SLM about race day and tactics.

Confessions of a swimrunrunner: first time at ÖTILLÖ

To non-Swedes, the ÖTILLÖ Swimrun World Championship seems like a way the natives spend a day outdoors frolicking with friends before the long dark winter sets in. But for those of us not born in the country that bares a yellow Nordic cross on a field of blue, ÖTILLÖ – 75 km that cross 26 islands, known as one of the toughest endurance races in the world – is daunting. Here’s what teams racing the WC for the first time have to say.

No training? No problem, ÖTILLÖ still needs you!

Volunteerism may be the fastest growing trend in global tourism, but you don’t have to travel half way across the world to give back: you can make an impact at a local level and swimrun is a cool place to start.

The rise of the swimrun Sprint

When ÖTILLÖ launched the Engadin Sprint three years ago, 19 teams signed up. Last week, the compact alpine swimrun attracted 100 teams representing 19 nationalities. Best friends, fathers and sons, husbands and wives – you name it – swimrunners are loving the shorter distance “unique race in a unique place” that ÖTILLÖ has become famous for.

Quest for Golden Bib climbs to new heights at Engadin this weekend

It’s been the most spectacularly competitive ÖTILLÖ swimrun season to date with neck and neck finishes in the Men’s, Women’s and Mixed divisions. The July 7-8 weekend in Engadin promises to be equally a nail-biter as Golden Bib teams look for their fourth consecutive wins. Here’s what to expect.

Team Briefing: Baby on Board returns to Isles of Scilly this weekend, eh?

During training for the 2017 ÖTILLÖ Isles of Scilly, Sophia Chadwick found out she was expecting. She and partner Brian McArdle decided to do the Scilly Sprint instead, and crossed the Finish Line when she was five months pregnant. The couple return this weekend to race the full distance Scilly course.

6 things to know about new ÖTILLÖ Swimrun Cannes

The first-ever ÖTILLÖ Cannes weekend on October 20th and 21st 2018 will have a Sprint course on Saturday and the World Series race on Sunday, plus a few new elements, too. From water temps to getting to Cannes, here’s what you need to know.

Swimrun Life #7 2018 – A word from the editor

The heartache of missing out on the ÖTILLÖ swimrun season opener in Hvar was akin to being in high school and hearing that your ex went to Prom without you. Except this ain’t high school, and when you give your heart to ÖTILLÖ, you get plenty of love back.

Why Team TwinnyDip has unfinished business with ÖTILLÖ

Between rhubarb tarts and Spinach halloumi pies, foodies Valerie and Natalie Wong, 33, also share a passion for swimrun. And although they have unfinished business with ÖTILLÖ WC, team TwinnyDip admits their biggest competition lies in each other.

Gococo socks it to you with new swimrun design

As every swimrunner would agree, never underestimate the importance of the sock. No one wants a blister or chafing when you still have 30km of swimming and running to go. That’s why Annie and Linnéa Wennergren at Gococo have designed a new swimrun sock to keep flotation devices in place while maintaining compression.

Attention swimrunners: win a Garmin fēnix 5

Garmin’s fēnix 5 is the only sports watch on the market which features a swimrun app that allows you to switch between swimming and running as many times as you wish. And now you can win a fēnix 5 with ÖTILLÖ.

Race Report Hvar: Let’s go 2018

Sitting on the plane coming back from Hvar, Croatia, all the emotions from the swimrun season opener splash up to the surface. What a spectacular weekend and what a start to the season. The chase for the Golden Bib is definitely on.

ÖTILLÖ bets on #cleantheocean with Mr Green

As ÖTILLÖ started from a bet between four friends to swimrun 75 km, it’s no shocker to hear about its recent partnership with an online gaming company. What is surprising is that the agreement between ÖTILLÖ and Mr Green is to focus on a #cleantheocean campaign.

Merit Race #14: BinSwimrun, Morocco

This first ÖTILLÖ Merit Race on the African continent is a beautiful, early-season event with a warm, friendly atmosphere and a strong commitment to the environment.

On the record: George Bjälkemo and Pontus Lindberg

As Team Garmin, George Bjälkemo and Pontus Lindberg just clinched first place at the 2018 ÖTILLÖ Swimrun Hvar. The dynamic duo are now looking to hold onto their ÖTILLÖ Üto title when they race again in May.

Co-founder of SwimRun USA, Jeff Cole, dies at 64

Lars Finanger received the first of a barrage of emails from Jeffrey Cole on September 2, 2014. Lars had just finished his first ÖTILLÖ Swimrun WC race the day before, which Jeff had seen on Slowtwitch.com. Jeff was more than enthusiastic about bringing this sport to US soil.

Swimrun Life #6 2018 – A word from the editor

In 1926, Gertrude Ederle, wanting to prove the “women can’t do it” naysayers wrong, was the first woman to cross the English Channel. At age 64, Diana Nyad was the first person to cross non-stop 180 km from Cuba to Florida. Diana and Gertie would have made a kick-ass swimrun team.

Race Directors’ Moment: Things sure have changed

In 2006, Jonas Colting and Pasi Salonen were about to get into the water, and with them they had a boogie board onto which they had strapped two backpacks. They took off their shoes and they were wearing life jackets on top of their tri wetsuits. How things have changed …

Joanna Hanner swimruns for diabetes

An elite swimmer, Joanna Hanner was diagnosed with Type 1 diabetes at the age of 22. Now she’s teaming up with her dad for the 2018 ÖTILLÖ WC to raise money and awareness about this life-threatening disease.

Could hot drinks boost your performance in cold weather?

With the majority of athletes training for ÖTILLÖ World Series races living in colder countries in the Northern Hemisphere, Andy Blow thought it might come in handy to know the potential benefits of having warm drinks before and during training and races.

International partners
  • Head
  • Campz Addnature
  • Garmin
  • Vivo Barefoot
  • Mr Green