ÖTILLÖ Catalina puts right Foote forward

With ÖTILLÖ about to hold its first ever World Series swimrun outside of Europe at the end of the month, Natalie Foote gives us this inside scope about what to expect from the February 29-March 1 race weekend on Catalina Island.

ÖTILLÖ Merit race #6 – Stockholm Swimrun

Have you ever finished a swimrun that’s only a 15-minute walk from the subway? There aren’t many races where you can sightsee and race on the same day. Read about Stockholm Swimrun.

Adventures in Swimrun: The Calanques, France

François-Xavier Li, better known as “Fix”, founded Swimrun France along with Jean-Marie “Akuna Matata” Gueye. Together they promote the sport, supporting other swimrun start-ups and offering free advice.

How to stay hydrated during a swimrun

The trick to prerace hydration is knowing that you cannot simply drink loads and loads of water in the final few days (as many athletes try to do) and store it away for future use. All that drinking lots of extra water does is to increase the amount you need to pee and it can actually be very counter productive if this leads to dilution of the electrolyte levels in your blood.

Bond has ‘Q’, Batman has ‘Alfred’. ÖTILLÖ has ‘Team Logistics’

In a 28-week period, Team Logistics has put on 12 races and our two shipping containers have travelled over 18,750 km with an inventory of over 2950 items. By the time the start gun goes, our little circus troop of 5 has swelled to over 70 people so that you guys can venture out into the open sea and swim 1750 m in gale-force winds and 1 to 2-m waves.

International partners
  • Vivo Barefoot
  • ARK Swimrun
  • Mr Green

All articles

Who the heck are the Löw Tide Böyz?

Who the heck are the Löw Tide Böyz?

Their hilarious swimrun memes on Instagram have us in stitches, and their swimrun podcasts are equally as entertaining, but who exactly are Chris Douglas and Chipper Nicodemus, aka the Löw Tide Böyz?

ÖTILLÖ Catalina puts right Foote forward

ÖTILLÖ Catalina puts right Foote forward

With ÖTILLÖ about to hold its first ever World Series swimrun outside of Europe at the end of the month, Natalie Foote gives us this inside scope about what to expect from the February 29-March 1 race weekend on Catalina Island.

Neogreen: how ARK Sports is taking the eco-lead

Neogreen: how ARK Sports is taking the eco-lead

For ARK, becoming the first sports company to be 100% dedicated to swimrun is only part of the big picture. Finding eco-friendly materials and transport methods is a responsibility they take seriously. Just look at their made-in-Sweden Pontoon pull-buoy.

ÖTILLÖ women take off

ÖTILLÖ women take off

There was a 30.5% spike in women racing at ÖTILLÖ events from 2017 to 2018. And with world champs Annika Ericsson and Kristin Larsson not defending their title this year, expect some formidable performances in the Women’s division next week at ÖTILLÖ.

The Sprint Final 15: Swimrun’s Hall of Fame

The Sprint Final 15: Swimrun’s Hall of Fame

Hollywood has its Walk of Fame, Cleveland has its Rock & Roll Hall of Fame and ÖTILLÖ has its Final 15 – an open-air museum where you can follow in the footsteps of swimrun legends who’ve battled their way along this last 15 kilometers of the ÖTILLÖ World Championship course for the past 14 years.

Lido of the pack: urban swimrun adventure in London

Lido of the pack: urban swimrun adventure in London

Phillip Benns admits it’s tough to capture the spirit of swimrun training in London. So he got a little creative with a London lido swimrun challenge and brought a couple of friends along for the ride.

The Swimrun Chameleon

The Swimrun Chameleon

Annika Ericsson is a five-time ÖTILLÖ Swimrun World Champion, winning the title more than any other racer in any other category. She also has a slew of first place wins in both the Women’s and Mixed categories.

Kickboxing world champ dives into swimrun

Kickboxing world champ dives into swimrun

By all means, Fanny Josefine should be in a stable or the boxing ring but instead, this world cup gold kickboxing champion is saddling up with paddles and a pullbuoy as Team Lost.

How one team uses swimrun to combat MS stereotypes

How one team uses swimrun to combat MS stereotypes

Patric Tengblad was recently diagnosed with MS, a neurological disease that affects 2.3 million people worldwide. For the 2019 swimrun season he will pair up with newcomer to the sport Dr Fredrik Piehl as Team Combat MS.

The accidental triathlete takes on swimrun

The accidental triathlete takes on swimrun

12-time Ironman Champion Lucy Gossage is swapping her podium position for a year of different races in different places, and that includes her first swimrun at Isles of Scilly.

Our 2019 challenge: bring a friend

Our 2019 challenge: bring a friend

Swimrun continues to grow by leaps and bounds. Not only has the sport crossed over to the endurance community but new brands, new athletes and new races (and on non-frozen continents!) are coming on board. Look for our new 5-7k Experience distance and the possibility to race Solo.

Swimrun’s ARK of success

Swimrun’s ARK of success

The 2017 ÖTILLÖ Swimrun World Championship was one for the history books. Against all odds, including disorientating waves and relentless winds that toyed with racers throughout the day, a new sub-8 hours course record was set. Off the course, the buzz was all about the new ARK wetsuit prototype worn by two of the first-place teams.

How do you rank on Swimrun Watch?

How do you rank on Swimrun Watch?

For Andreas Ribbefjord, what started out as a bunch of spreadsheets quickly transitioned into a small application called Swimrun Watch.

Thule Crew sweep 2018 ÖTILLÖ season to win €33,000

Thule Crew sweep 2018 ÖTILLÖ season to win €33,000

Helena Karaskova Erbenova and Martin Flinta took first place at 1000 Lakes last weekend. Wearing the Golden Bib for the Mixed Division, it was the pair’s sixth consecutive ÖTILLÖ swimrun win – a streak that took them across the entire 2018 season and led them to the €33,000 pot of gold.

ÖTILLÖ’s new World Champs get ready for 1000 Lakes

ÖTILLÖ’s new World Champs get ready for 1000 Lakes

Some people break records, others shatter them. That’s exactly what Fredrik Axegård and Alex Flores did when they finished the 2018 ÖTILLÖ Swimrun World Championship in a time of 7:39:25, 19 minutes faster than last year. As Team SportOffice heads to 1000 Lakes in Germany this weekend, they talk to SLM about race day and tactics.

Confessions of a swimrunrunner: first time at ÖTILLÖ

Confessions of a swimrunrunner: first time at ÖTILLÖ

To non-Swedes, the ÖTILLÖ Swimrun World Championship seems like a way the natives spend a day outdoors frolicking with friends before the long dark winter sets in. But for those of us not born in the country that bares a yellow Nordic cross on a field of blue, ÖTILLÖ – 75 km that cross 26 islands, known as one of the toughest endurance races in the world – is daunting. Here’s what teams racing the WC for the first time have to say.

No training? No problem, ÖTILLÖ still needs you!

No training? No problem, ÖTILLÖ still needs you!

Volunteerism may be the fastest growing trend in global tourism, but you don’t have to travel half way across the world to give back: you can make an impact at a local level and swimrun is a cool place to start.

The rise of the swimrun Sprint

The rise of the swimrun Sprint

When ÖTILLÖ launched the Engadin Sprint three years ago, 19 teams signed up. Last week, the compact alpine swimrun attracted 100 teams representing 19 nationalities. Best friends, fathers and sons, husbands and wives – you name it – swimrunners are loving the shorter distance “unique race in a unique place” that ÖTILLÖ has become famous for.

Quest for Golden Bib climbs to new heights at Engadin this weekend

Quest for Golden Bib climbs to new heights at Engadin this weekend

It’s been the most spectacularly competitive ÖTILLÖ swimrun season to date with neck and neck finishes in the Men’s, Women’s and Mixed divisions. The July 7-8 weekend in Engadin promises to be equally a nail-biter as Golden Bib teams look for their fourth consecutive wins. Here’s what to expect.

Team Briefing: Baby on Board returns to Isles of Scilly this weekend, eh?

Team Briefing: Baby on Board returns to Isles of Scilly this weekend, eh?

During training for the 2017 ÖTILLÖ Isles of Scilly, Sophia Chadwick found out she was expecting. She and partner Brian McArdle decided to do the Scilly Sprint instead, and crossed the Finish Line when she was five months pregnant. The couple return this weekend to race the full distance Scilly course.

6 things to know about new ÖTILLÖ Swimrun Cannes

6 things to know about new ÖTILLÖ Swimrun Cannes

The first-ever ÖTILLÖ Cannes weekend on October 20th and 21st 2018 will have a Sprint course on Saturday and the World Series race on Sunday, plus a few new elements, too. From water temps to getting to Cannes, here’s what you need to know.

Swimrun Life #7 2018 – A word from the editor

Swimrun Life #7 2018 – A word from the editor

The heartache of missing out on the ÖTILLÖ swimrun season opener in Hvar was akin to being in high school and hearing that your ex went to Prom without you. Except this ain’t high school, and when you give your heart to ÖTILLÖ, you get plenty of love back.

Why Team TwinnyDip has unfinished business with ÖTILLÖ

Why Team TwinnyDip has unfinished business with ÖTILLÖ

Between rhubarb tarts and Spinach halloumi pies, foodies Valerie and Natalie Wong, 33, also share a passion for swimrun. And although they have unfinished business with ÖTILLÖ WC, team TwinnyDip admits their biggest competition lies in each other.

International partners
  • Vivo Barefoot
  • ARK Swimrun
  • Mr Green