In

We will have energy and liquid stations along the course as marked in the course maps and in the Times & Distance documents.

  • We will serve fruits and snacks at the energy stations.
  • We will serve water and Sports drink and if cold weather we will also provide warm liquid.
  • We do not have paper cups at the energy stations, use your collapsible cup or soft flask to drink from.
  • If you need gels, bring your own and carry in your wetsuit. Do not throw the wrappers on the ground, leave it in the garbage cans at the energy stations.

Energy Schedules

We will serve water and Sports drink from Maurten at all stations. Below you can find the other food and drinks that will be served at each station.

World Series

  • Time 1, Harbour Île Sainte-Marguerite – Apples, chocolate bites
  • Time 3, Harbour Île Sainte-Marguerite – Bananas, apples, chocolate bites, Maurten Gel 100
  • Time 4, Rue du Dr Zamenhof – Bananas, fruit cake, chips, dried apricots, sweets
  • Time 5, La Stelle du Liberator – Oranges, sandwiches, nut creme, Maurten Gel 100 CAF
  • Time 7, Rue du Dr Zamenhof – Bananas, fruit cake, chips, dried apricots, sweets
  • Time 9, Boulevard Eugène Gazagnaire – Bananas, oranges, Pain au chocolate, mixed salted nuts

Sprint

  • Time 2, Rue du Dr Zamenhof – Bananas, fruit cake, chips, dried apricots, sweets
  • Time 4, Boulevard Eugène Gazagnaire – Bananas, oranges, Pain au chocolate, mixed salted nuts

Experience

  • Time 2, Rue du Dr Zamenhof – Bananas, fruit cake, chips, dried apricots, sweets
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